This is how you build REAL MENTAL STRENGTH
This is how you build REAL MENTAL STRENGTH This is how you build REAL MENTAL STRENGTH. Take the time to watch this video. well worth it https://fb.watch/adyX2e3QMD/
A lesson in patienceFacing Fears
Facing Fears
What is true self defense?
What is true self defense? What is true self defense? It been a question for the ages. But longtime martial arts blackbelt Dave Kovar recently gave this answer that I wanted to share. For most people, obesity, stress and depression are a way bigger threat than a back alley mugger. As much as I love […]
Lovato defeats Wardzinski at RAW Grappling Championship
Lovato defeats Wardzinski at RAW Grappling Championship Congrats to Rafael Lovato Jr on his win by pts over the super tough guard machine Adam Wardzinski in the RAW Grappling Championship today in England.The first edition of the Raw Grappling Championship took place last Sunday. The event featured a black belt grand prix, some locals lower […]
Great saying about ego
Great saying about ego Here is a great saying about ego
Lyndhurst Jiu-Jitsu instructor teaches the pros