Savarese Girls High School Wrestling

Savarese Jiu-Jitsu offers a girls high school wrestling class on Thursday nights at 8pm. You DO NOT HAVE TO BE A MEMBER OF THE ACDEMY. Open to the public for a $20 mat fee. Parent must occupy wrestler to Academy for 1st class then it’s drop off only.

Savarese wrestling classes focus on such skills as:

  • The Ankle Pick: A wrestler grabs the ankle of their opponent with their opposite hand and lifts the leg towards the opponents waist.
  • The Single-Leg Takedown: A wrestler reaches for one of the opponents legs and pulls it toward their upper torso.
  • The Double Leg Takedown: A wrestler reached for both of the opponents legs and pulls them toward their chest. The legs must be grabbed at the same time.
  • Leg Sweep: A wrestler uses their own leg to sweep their opponents legs causing them to fall to the ground.
  • The Lock Double: Studies have shown that this is one of the most effective takedowns.

In learning to employ these and other takedown methods your success rate will increase. Different Brazilian Jiu-Jitsu schools offer wrestling classes in New Jersey. Each of these takedown methods has many variations. These variations offer an advantage in matches. In order to properly practice and master these techniques it is important for you to find the New Jersey wrestling class closest to your home. Call 201-933-5134 for more info.