Off Balancing your opponent in BJJ

Off Balancing your opponent in BJJ

Off Balancing your opponent in BJJ is one of the keys to good guard play. If your opponent is out of balance then being under their weight is no impediment to you. If you can interrupt their balance there is nothing they can do to you until their balance is recovered – and in that brief time there is a LOT you can do to them. Once you get a grip on your opponent, step one is to attack their balance – everything else you plan to do becomes easier when you start with this.