Controlling the hands in Jiu-Jitsu
Controlling the hands in Jiu-Jitsu
BJJ: It’s all in the details
BJJ: It’s all in the details
The power of your hips in Jiu-Jitsu
The power of your hips in Jiu-Jitsu
Why Jiu-Jitsu is so great
Why Jiu-Jitsu is so great
The value of a good Jiu-Jitsu instructor
The value of a good Jiu-Jitsu instructor
Lyndhurst Jiu-Jitsu instructor teaches the pros