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You get nowhere by yourself

You get nowhere by yourself You get nowhere by yourself! Great quote by Saulo Ribiero on team in BJJ.  

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Read This book!

Read This book! Read this book! Relentless by Tim Grover. Just finished this book (Thanks Anthony DiPasquale) One of my favorites. Written by legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life and made them greater. He’s direct, blunt, […]

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GSP, John Danaher & Gordon Ryan on Fridman Podcast #260

GSP, John Danaher & Gordon Ryan on Fridman Podcast #260 I listened to  Georges St-Pierre, John Danaher & Gordon Ryan on the Lex Fridman Podcast #260 yesterday and there is some very good theory in there. I always encourage you guys to listen to stuff about the theory of BJJ, especially from top guys in […]

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Refuse to Lose Mindset

Refuse to Lose Mindset Last night football game between the Buffalo Bills and Kansas City Chiefs with 2 young QB phenoms going back and forth exemplified the attitude that we teach at all of our schools: Lovato BJJ in Oklahoma City OK Savarese BJJ in Lyndhurst NJ Training 4 Life BJJ in Pompton Plains, NJ […]

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BJJ Etiquette Advice

BJJ Etiquette Advice   Some great BJJ etiquette advice written by Savarese BJJ Blackbelt Chris Laciura, owner of Training 4 Life Martial Arts  in Pompton Plains NJ Hey Guys, just wanted to talk a little bit about the proper etiquette that should be practiced during live rolling. We are very lucky to have a mix […]