A woman is on the ground in a judo match.

Problem in the application of BJJ submission holds

Problem in the application of BJJ submission holds A common problem in the application of BJJ submission holds is the tendency most people have to attempt the move before they have the preconditions necessary for the success of the move set in place. Get everything in place first, then go. Any given submission has a […]

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Preservation in Brazilian Jiu-Jitsu

Preservation in Brazilian Jiu-Jitsu Preservation in Brazilian Jiu-Jitsu is one of the key components to reaching blackbelt. Here are some more tidbits about Preservation in Brazilian Jiu-Jitsu. If you can preserve your BALANCE, then you can see and react well to every threat and at a moment’s notice launch your own attacks. If you can […]

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2 main approaches to a BJJ match

2 main approaches to a BJJ match There are 2 main approaches to a BJJ match. The two ways are proactive and reactive approaches. Whenever you go out to battle an opponent there are two main approaches you can take with the application of whatever technique and skills you bring to the match. The first […]

A black and white image of the words be consistent.

The art of showing up to BJJ class

The art of showing up to BJJ class MASTER THE ART OF SHOWING UP… Recently a student asked how they can improve their skills. Without hesitation, I go into my long-winded answer covering all these specific situations; then, I see the eyes glaze over (which is a conversation for another day) so I just end […]

A group of kids practicing martial arts in an indoor gym.

Being prepared for trouble in BJJ

Being prepared for trouble in BJJ Being prepared for trouble in BJJ is a necessary skill. You must always be prepared for any situation that can be problematic. In Jiu-Jitsu we always train ourselves to find the best routes to the best outcomes. However, the reality is that your opponents are doing the same thing […]