Four Promoted at Savarese Jiu Jitsu
Last weekend, four students were promoted at Savarese Jiu Jitsu Academy in Lyndhurst. The Park Ave Academy holds it’s competition class (Blitz) every Saturday. All four were promoted after the hour long competition type training by Professor Chris Savarese, the school’s owner. Longtime student Brian Procel received a 2nd stripe on his Brown Belt. Procel is coming […]
Keep your jiu jitsu routine during summer
Keep your jiu jitsu routine during summer It is very important to keep your jiu jitsu routine in the summertime. This goes for both adults and kids. All too often, the weather gets nicer and people don’t come to class or parents consider taking their kids out of jiu-jitsu for the summer. For the adults, […]
NJ jiu jitsu schools unite for training session
Elijah BJJ came to Savarese Jiu-Jitsu Academy in Lyndhurst for a friendly training session. This is the second time the academies have met in an effort to help each other become better at BJJ. Ideas and techniques were exchanged in order to help each team find their strengths and weaknesses. The two academies and their students have become friends […]
BJJ lessons: Training Tired
One of the most important lessons to learn in BJJ is to train when you are tired. Normally, we do not want to do anything when we feel this way. However, studies have shown that training though fatigue results in better maintenance of strength and improved postural control. Specifically, endurance athletes and soccer players who performed strength or […]
Lyndhurst Jiu Jitsu school shines at World BJJ Championship
Lyndhurst Jiu Jitsu school shines at World BJJ Championship Savarese BJJ Academy, a Lyndhurst Jiu Jitsu school, shined at the World BJJ Championship this weekend. Â The Savarese BJJ Competition team won several matches, including a 29 second submission in the brownbelt division. Professor Chris Savarese was pleased with his students’ performance and had this to […]
