Lyndhurst Jiu-Jitsu leader wins European Championship Congrats to Rafael Lovato Jr, the Lyndhurst Jiu-Jitsu leader won the European Championship last weekend. The 38 yr old Lovato won his first European title ever! He did so in the ultra-heavyweight division, absolutely dominating his opponent, Guilherme Bacha. Bacha had won the World BJJ Championship and Pan Am […]
Savarese Jiu-Jitsu standout takes 2nd at Girls HS Wrestling States Savarese jiu-jitsu standout Theresa “Baby T” Zeppetelli took 2nd place at the Girls HS Wrestling State Championship this weekend at 107lbs. In only her 2nd year of wrestling, after her first was cut short by knee surgery, Zeppetelli improved so much that she ran through […]
Advice on how to get good at BJJ Everybody wants advice on how to improve all aspects of their jiu-jitsu. Well here is the one thing that I’ve always done that has never failed me. . • I show up. I show up when I feel good. I show up when I don’t feel good. […]
Savarese BJJ makes a difference We have 200-300 people walk through our doors every day and it is so awesome to know that we are making a difference in their lives and health. Congrats to all who put the time in to better themselves. We appreciate you. #lyndhurst #lyndhurstnj #lyndhurstmartialarts #lyndhurstmartialartsforkids #lyndhurstmartialartsschool #lyndhurstmartialartsforadults #lyndhurstmartialartsforwomen #bergencountybjj #bergencountyjiujitsu #njbjj #bjjnj
Great message from Tim Grover Great message from Tim Grover, the trainer of Michael Jordan, Kobe Bryant, Dwayne Wade and others.
You get nowhere by yourself You get nowhere by yourself! Great quote by Saulo Ribiero on team in BJJ.
Read This book! Read this book! Relentless by Tim Grover. Just finished this book (Thanks Anthony DiPasquale) One of my favorites. Written by legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life and made them greater. He’s direct, blunt, […]
GSP, John Danaher & Gordon Ryan on Fridman Podcast #260 I listened to Georges St-Pierre, John Danaher & Gordon Ryan on the Lex Fridman Podcast #260 yesterday and there is some very good theory in there. I always encourage you guys to listen to stuff about the theory of BJJ, especially from top guys in […]
Refuse to Lose Mindset Last night football game between the Buffalo Bills and Kansas City Chiefs with 2 young QB phenoms going back and forth exemplified the attitude that we teach at all of our schools: Lovato BJJ in Oklahoma City OK Savarese BJJ in Lyndhurst NJ Training 4 Life BJJ in Pompton Plains, NJ […]
BJJ Etiquette Advice Some great BJJ etiquette advice written by Savarese BJJ Blackbelt Chris Laciura, owner of Training 4 Life Martial Arts in Pompton Plains NJ Hey Guys, just wanted to talk a little bit about the proper etiquette that should be practiced during live rolling. We are very lucky to have a mix […]
