A group of people in white and black uniforms.

Coaching the big picture first in BJJ


Coaching the big picture first in BJJ

When it comes to coaching the big picture first in BJJ, coach the big picture first: The growth and development of any given technique in our repertoire follows the same pattern as the growth and development of our physical bodies. A technique starts off weak and vulnerable, unable to survive on its own. Then it grows into early development where it begins to mature into early adulthood. Finally it enters into a mature phase where it can not only survive on its own, but work with others, improve itself and rise to prominence. When first coaching a move to a student – I always begin with the big picture. What is the general nature of the move? What are it good and bad points? What are the main things to focus upon? What are the broad movements required for its execution? Sketch the outline first – THE DETAILS CAN ALWAYS COME LATER. Just get them moving in the general directions they need. Just as an artist begins with a sketch and only then brings in the complexity of colors fill the canvas and create a masterpiece over time, so too, The martial artist must begin with the rough outline of the move and over time ADD DETAILS AS A PAINTER ADDS COLOR TO COMPLETE A PICTURE. In all technique development , start with general movement and over time refine it with precise movement. Don’t be obsessed with precision at the start – that will come later. Here I work with 2 of my talented female students, Ivette Ponte and Mariana Vazquez on proper griping details. They already have excellent performance with the general movements so the process of refinement now begins.