Savarese BJJ changes lives The calm before the storm. To this day, I still take a look at our mats when i get in every morning. The knowledge passed on these mats every day (self defense, thoughts, experiences and life skills) have changed the lives of so many, even if they didn’t realize it at […]
Savarese BJJ student proves age is just a number Savarese BJJ student proves age is just a number as Domi Timonera erans bluebelt! “You are only as old as you feel”. Today was such a great day at Savarese Brazilian Jiu-Jitsu. Domi Timonera aka “Pops” was promoted to bluebelt. Pops didn’t start BJJ until he was 69 […]
Ways to control stress: Engage in a hobby Use relaxation techniques (image, breathing techniques, etc.) Lighten your workload or schedule (whether it be socially, athletically, or academically) Exercise regularly
Savarese BJJ’s Zeppetelli wins award Wooooo! Congrats to Savarese BJJ’s Zeppetelli wins award! Hige congrats to Kayla Zeppetelli on winning Wrestler of the Week! We are sooo very proud of you for your hard work and dedication Good luck Saturday in the States!
Savarese BJJ’s Zeppetelli wins Regions Congrats to Savarese BJJs Kayla Zeppetelli of Ridgefield Park on winning the 151-pound NJSIAA/Rothman Orthopaedics North Region Girls Wrestling Tournament today, winning all her matches by pin and qualifying for the State Tourney. Also big congrats to her sister Theresa Zeppetelli on also qualifying for the State tournament Let’s Go!!!!!!!!