Medes-Tavares

BJJ match of the day is Rafael Mendes vs Renato Tavares at the 2009 BJJ World Cup. mendes is currently one of the best BJJ competitors in the World. He is a 5x World Champion (winning a World Championship at every belt color), an ADCC Champ and 2x World Cup Winner. Savarese BJJ students, check out the 4 minute mark for what we are working on this week….