Savarese BJJ changes lives The calm before the storm. To this day, I still take a look at our mats when i get in every morning. The knowledge passed on these mats every day (self defense, thoughts, experiences and life skills) have changed the lives of so many, even if they didn’t realize it at […]
Savarese BJJ student proves age is just a number Savarese BJJ student proves age is just a number as Domi Timonera erans bluebelt! “You are only as old as you feelâ€. Today was such a great day at Savarese Brazilian Jiu-Jitsu. Domi Timonera aka “Pops†was promoted to bluebelt. Pops didn’t start BJJ until he was 69 […]
Ways to control stress: Engage in a hobby Use relaxation techniques (image, breathing techniques, etc.) Lighten your workload or schedule (whether it be socially, athletically, or academically) Exercise regularly
Savarese BJJ’s Zeppetelli wins award Wooooo! Congrats to Savarese BJJ’s Zeppetelli wins award! Hige congrats to Kayla Zeppetelli on winning Wrestler of the Week! We are sooo very proud of you for your hard work and dedication Good luck Saturday in the States!
Savarese BJJ’s Zeppetelli wins Regions Congrats to Savarese BJJs Kayla Zeppetelli of Ridgefield Park on winning the 151-pound NJSIAA/Rothman Orthopaedics North Region Girls Wrestling Tournament today, winning all her matches by pin and qualifying for the State Tourney. Also big congrats to her sister Theresa Zeppetelli on also qualifying for the State tournament Let’s Go!!!!!!!!
Professor Chris Savarese receives award Not gonna lie, sometimes being a BJJ instructor can suck, people can break your heart at times, and usually the people who you did the most for. But then you are reminded of the people who you made a difference in their lives and it always dwarfs the negative. […]
Savarese BJJ sisters shine at County tournament Savarese BJJ sisters shine at County tournament as Kayla and Theresa Zeppetelli both crush it. Congrats to 2 of our top teenage students, Kayla Zeppetelli (1st Place, 2 years in a row) and Theresa Zeppetelli (2nd place in her 1st wrestling tournament) in the Bergen County Girls HS […]
Brazilian Jiu-Jitsu legend teaches in Lyndhurst NJ Brazilian Jiu-Jitsu legend teaches in Lyndhurst NJ! BJJ legend Royler Gracie taught the martial arts skills taught by his famous Gracie family at Savarese BJJ in Lyndhurst NJ. Chris Savarese, a Royler student who received his blackbelt from Royler in 2006 was the host. Everyone in attendance raved […]
Lovato wins Fight To Win 166 Main Event Lovato wins Fight To Win 166 Main Event! Congrats to Rafael Lovato Jr on his submission win tonight by kimura over the extremely tough Gabriel Almeida in the Main Event t at Fight To Win 166 tonight! . Lovato will be teaching at Savarese BJJ in Lyndhurst […]
Savarese BJJ instructor gets promoted Savarese BJJ instructor gets promoted as Professor Anthony Del Guercio received the 1st degree on his blackbelt from Professor Savarese. Anthony has the “no excuses” mindset as his is a trial laywer by day and teaches BJJ at night in search of continued self-improvement. Professor Savarese has this to say […]
