Entries by savarese

BJJ Etiquette Advice

BJJ Etiquette Advice   Some great BJJ etiquette advice written by Savarese BJJ Blackbelt Chris Laciura, owner of Training 4 Life Martial Arts  in Pompton Plains NJ Hey Guys, just wanted to talk a little bit about the proper etiquette that should be practiced during live rolling. We are very lucky to have a mix […]

Professor Chris Savarese leads top Lyndhurst BJJ Program

Professor Chris Savarese leads top Lyndhurst BJJ Program Professor Chris Savarese leads top Lyndhurst BJJ Program Savarese BJJ Academy on Park Ave. With over 400 students and 2 affiliate schools, Procel BJJ in Jersey City and Training 4 Life Martial Arts  in Pompton Plains, the Academy has produced some of the top practitioners of Jiu-Jitsu […]

What is true self defense?

What is true self defense? What is true self defense? It been a question for the ages. But longtime martial arts blackbelt Dave Kovar recently gave this answer that I wanted to share. For most people, obesity, stress and depression are a way bigger threat than a back alley mugger. As much as I love […]

Lovato defeats Wardzinski at RAW Grappling Championship

Lovato defeats Wardzinski at RAW Grappling Championship Congrats to Rafael Lovato Jr on his win by pts over the super tough guard machine Adam Wardzinski in the RAW Grappling Championship today in England.The first edition of the Raw Grappling Championship took place last Sunday. The event featured a black belt grand prix, some locals lower […]

Savarese BJJ Thanksgiving Tip

Savarese BJJ Thanksgiving Tip Here is a Savarese BJJ Thanksgiving tip! Happy Thanksgiving to all my friends and family, my BJJ brothers and sisters around the world. Have a great day.